Deep hip opener for the glutes, hip flexors, quads, and hamstrings. Move slow and don’t f…
Tracked
A TikTok video by @synermuscle, posted Sep 18, 2026: 47,266 views, 1,140 likes, 3 comments.
Views
47.3K
1d +0.74%7d +6.3%30d —
Likes
1,140
1d +0.88%7d +6.6%30d —
Comments
3
Shares
185
Views
One reading a day
47.3K41K
Sep 29Oct 11, 2026
Likes
One reading a day
1,140993
Sep 29Oct 11, 2026
Details
- Video id
7686924362804481310- Posted
- Sep 18, 2026 17:12 UTC
- Duration
- 14.9 s
- Saves
- 617
- Engagement rate
- 4.12% (likes + comments + shares + saves) ÷ views
- Country
- US
- Hashtags
- #hipmobility #lowerback #stretching #mobility #synermuscle
- Stats read
- Oct 11, 2026 17:30 UTC
Numbers from DataSocial's warehouse (tiktok.videos, tiktok.video_history), page built 2026-10-17 14:19 UTC and cached for up to 6 hours. Ask your own question or browse the tables.