Xtine Cardenas

@xtinefit

Tracked since Sep 28, 2026CApersonal

Xtine Cardenas (@xtinefit) has 1.1M followers and 9.4M likes on TikTok across 2,460 videos, based in CA.

A No BS Approach To Your Health And Fitness Application For Coaching👇🏼

TikTok ↗

Followers

1.1M

1d +0.03%7d —30d —

Likes

9.4M

1d +0.05%7d —30d —

Videos

2,460

1d +0.12%7d —30d —

Following

Followers

One reading a day

1.1M1.1M

Sep 28Oct 2, 2026

Likes

Total likes received, one reading a day

9.4M9.4M

Sep 28Oct 2, 2026

Top videos, last 90 days

Most viewed first. The curve is the video's views, one reading a day.

Posted	Video	Views	Likes	Comments	Views curve
Sep 26	Heavy weights are the real secret to building muscle, burning fat, and getting truly toned.	15.4K	894	10
Sep 28	Hitting your daily protein goal is the ultimate cheat code for feeling full while melting away fat.	14.8K	705	12
Sep 29	People think that visible abs are an exercise problem, and the right ab exercise will get you there. They're not. They're a body fat proble…	11.6K	404	8
Sep 27	Maintain a pleasurable calorie deficit, progressively overload your workouts, increase your daily steps, and prioritize sleep so I can fina…	7,579	382	7
Sep 28	I lost over 100lbs and the only time I ran was when something was chasing me. Cardio burns calories while you do it. The second you stop, s…	7,470	326	2
Sep 27	Grab a band, anchor it around knee height, take a slight step forward, shoulders down and back. Then curl up, keeping your elbows glued to…	6,944	364	6	1 day
Sep 26	Protein swaps to help save calories	6,088	242	9
Sep 26	Being in great shape takes physical and mental work	5,864	311	5
Sep 29	Bicep curls alone won’t build the arms you’re after. The peak, the thickness, the fullness come from hitting the muscle from different angl…	5,826	272	2
Sep 27	One of the best lower body exercises there is. Also one of the most butchered. Three things that matter: ✅ Plant your whole foot: not just…	4,452	284	5
Sep 25	Squatting is one of the most important movement patterns for your long-term mobility. If you struggle to hit depth or keep your chest up, t…	4,035	211	2
Sep 26	Action over perfection: showing up for something is always better than missing out entirely.	3,416	150	5
Sep 28	If you already have a hard time going upstairs, jumping onto a box repeatedly is probably not the next logical step. Skipping one exercise…	2,573	89	1

Details

Username: @xtinefit
Creator id: 7175661525918745606
Account created: Dec 11, 2022
Country: CA
Language: en
Last read: Oct 3, 2026 01:39 UTC

Numbers from DataSocial's warehouse (tiktok.creators, tiktok.creator_history), page built 2026-10-03 06:00 UTC and cached for up to 6 hours. Ask your own question or browse the tables.