The Workout Witch

@theworkoutwitch

Tracked since Sep 26, 2026USpersonal

The Workout Witch (@theworkoutwitch) has 2.3M followers and 43M likes on TikTok across 2,126 videos, based in US.

release stress. recover. feel hot, healthy, and unbothered 10 minutes a day // 250,000+ students👇🏼

TikTok ↗

Followers

2.3M

1d +0.01%7d —30d —

Likes

43M

1d +0.04%7d —30d —

Videos

2,126

1d 0.00%7d —30d —

Following

656

Followers

One reading a day

2.3M2.3M

Sep 27Sep 29, 2026

Likes

Total likes received, one reading a day

43M42.9M

Sep 27Sep 29, 2026

Top videos, last 90 days

Most viewed first. The curve is the video's views, one reading a day.

Posted	Video	Views	Likes	Comments	Views curve
Jul 18	get the exercises to lower your cortisol and feel hot, healthy, and powerful again 👇🏼 when you feel stressed, you’ll look stressed BUT wh…	300.2K	9,613	554	·
Sep 25	turns out I wasn't angry, I'm just overstimmied all the time 💖✌🏼💖 • • • #neurodivergent #overstimulated #adhd #autism #nervoussystem	189.2K	8,160	265
Jul 22	do you recognize any of these in yourself or other people? 💖 • • • #nervoussystem #nervoussystemhealing #nervoussystemregulation #emotio…	80.8K	1,540	19	·
Sep 26	get the nervous system regulation exercises that build new neural pathways in your brain and rewire the patterns that CPTSD created in the…	60.3K	7,832	104
Jul 23	holding your leg up like this is referred to as a biological circuit breaker👇🏼 it decreases sensory overload and helps your mind relax,…	51.3K	1,142	38	·
Jul 22	it all MUST COME on the trip (just in case) 💖✌🏼💖 • • • #hypervigilance #nervoussystem #nervoussystemhealing #nervoussystemregulation	50.3K	2,295	0	·
Jul 12	get the 7 day series to get rid of cellulite and rehydrate your fascia 👇🏼 academic studies: - Cellulite, Current Understanding And Treatm…	35.3K	977	217	·
Jul 16	get the 7 day series to get rid of cellulite and free your fascia 👇🏼 academic studies: - Cellulite, Current Understanding And Treatment,…	31.7K	743	31	·
Jul 16	if you're not gagging, it means your nervous system is dysregulated and you're probably living in freeze or functional freeze most women in…	29.8K	455	0	·
Sep 24	get better sleep tonight 👇🏼 somatic exercises physiologically get your body out of it’s stress response and teach your nervous system th…	29.6K	2,095	38
Sep 25	get the somatic exercises to get your energy back after narcissistic abuse 👇🏼 click the "am I dysregulated" 🔗 on profile to take the fre…	28.7K	1,092	15
Jul 12	this is called the exhale length test and it's a great way to test if your nervous system is dysregulated if you're in fight or flight, ge…	25.2K	892	20	·
Sep 26	get the somatic exercises to lower cortisol and reduce these symptoms 👇🏼 click the "where is the stress stored in my body" 🔗 on profile…	23.9K	572	7
Jul 10	7 pairs of shoes for 3 days is normal right? `💖✌🏼💖 • • • #nervoussystem #highfunctioning #nervoussystemhealing #neevoussystemdysregula…	22.6K	770	16	·
Sep 22	get the somatic exercises to lower cortisol and reduce these symptoms 👇🏼 "lower my cortisol" 🔗 on my profile 💖✌🏼💖 • • • #cortisol #c…	22.2K	338	5
Jul 13	get the 7 day series to get rid of cellulite and rehydrate your fascia 👇🏼 academic studies: - Cellulite, Current Understanding And Treatm…	21.8K	275	65	1 day
Jul 21	promise I need these glasses inside sometimes 💖 • • • #adhd #autism #neurodivergent #overstimulated #nervoussystem	18.1K	772	25	1 day
Jul 15	get the exercises to regulate your vagus nerve and get out of freeze 👇🏼 "heal my nervous system" 🔗 on my profile 💖✌🏼💖 • • • #exhau…	13.5K	586	167	·
Sep 22	how to instantly feel better in public (without anyone knowing). bookmark these quick somatic resets to have for later when you need it 💖✌…	13.5K	615	3
Jul 10	get the 7 day series to get rid of cellulite and free your fascia 👇🏼 academic studies: - Cellulite, Current Understanding And Treatment,…	11.6K	265	24	·

Details

Username: @theworkoutwitch
Creator id: 6907614494085170182
Account created: Dec 18, 2020
Country: US
Language: en
Last read: Sep 30, 2026 23:45 UTC

Numbers from DataSocial's warehouse (tiktok.creators, tiktok.creator_history), page built 2026-10-01 01:07 UTC and cached for up to 6 hours. Ask your own question or browse the tables.