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Tasty Shreds

@tastyshreds
Tracked since Sep 26, 2026USpersonalEntertainment

Tasty Shreds (@tastyshreds) has 1.3M followers and 15.2M likes on TikTok across 2,251 videos, based in US.

🗂️ [email hidden] 👇RECIPE EBOOK HERE 70% off👇

TikTok ↗Instagram ↗

Followers
1.3M
1d +0.01%7d —30d —
Likes
15.2M
1d +0.02%7d —30d —
Videos
2,251
1d +0.04%7d —30d —
Following
2,470

Followers

One reading a day

1.3M1.3M
Sep 27Oct 1, 2026

Likes

Total likes received, one reading a day

15.2M15.2M
Sep 27Oct 1, 2026

Top videos, last 90 days

Most viewed first. The curve is the video's views, one reading a day.

PostedVideoViewsLikesCommentsViews curve
Aug 18Pepper “jacked” chicken hot pockets 388.5K32.3K971 day
Sep 4High protein pizza sticks 269.1K18.7K43Sep 28, 2026: 255,884 → Oct 1, 2026: 269,123
Aug 22Chipotle queso steak and rice 187K10.2K22·
Sep 19Broccoli cheddar chicken bacon protein bowls 120.7K3,88524Sep 29, 2026: 113,461 → Oct 1, 2026: 120,715
Jul 5🔥 SOUTHWEST CHIPOTLE PROTEIN DIP 🌮💪 This might be the highest-protein dip I’ve ever made… Creamy. Smoky. Spicy. Loaded with juicy taco c…117.1K5,52720·
Jul 24Honey jalapeño chicken Mac 102.9K4,55414·
Aug 25Honey garlic chicken 98.7K4,291181 day
Sep 3Cajun chicken bacon ranch macaroni & cheese for meal prep 64.7K4,62325Sep 28, 2026: 0 → Oct 1, 2026: 64,723
Sep 25💥 COMMENT “SMASH” if you’d CRUSH these 🍕🔥 HIGH-PROTEIN PIZZA BITES 🤤🍕 22 pizza bites • meal-prep friendly • absolutely LOADED with pro…60.4K3,24424Sep 29, 2026: 52,857 → Oct 1, 2026: 60,391
Aug 5Cheddar chicken broccoli & rice for meal prep (233+ recipes in bio) #mealprep #fitfood 50.9K2,287151 day
Sep 12I remember what my wake up call felt like. I looked in the mirror one day and just said “how did I get here.” I frantically ran to my compu…46.6K2,16325Sep 28, 2026: 43,354 → Oct 1, 2026: 46,626
Sep 1🔥 CREAMY TUSCAN STEAK PASTA 🔥 This is what happens when you stop thinking weight-loss food has to taste like “diet food.” 🤤 Fork-tender…44.4K2,74117Sep 28, 2026: 42,665 → Sep 30, 2026: 44,412
Sep 15Cajun chicken Alfred lasagna soup for high protein meal prep 34.1K1,56913Sep 29, 2026: 32,567 → Sep 30, 2026: 33,165
Aug 8Slim down chicken Alfredo 28.4K1,18313·
Jul 8Queso chicken bacon ranch protein bowls #mealprep #fitfood 28.4K1,201171 day
Aug 24🔥 JERSEY MIKE’S PROTEIN HACK 🔥 This might be one of my favorite @menufit.app finds yet 🤤 🌯 CHICKEN BACON RANCH PHILLY WRAP • Double chi…26.5K53751 day
Jul 15Natures ozempy or whatever … wash it. Boil it.. stay safe yall25.1K428211 day
Aug 11Dropped 78 big boy lbs eating all of my favorite foods. You can to. 233+ recipes in the bio 24.4K77301 day
Sep 22Lazy chickfila meal prep using the @MenuFit.app . The order is simple and comes to about $10-11 per meal prep. CXDE: tastyshreds Just order…24.2K86924Sep 29, 2026: 20,821 → Oct 1, 2026: 0
Sep 20Philly steak pizza pockets 22.8K1,29864Sep 28, 2026: 20,454 → Oct 1, 2026: 22,842

Details

Username
@tastyshreds
Creator id
82748173286277120
Account created
Apr 8, 2016
Country
US
Language
en
Last read
Oct 2, 2026 04:04 UTC

Numbers from DataSocial's warehouse (tiktok.creators, tiktok.creator_history), page built 2026-10-02 07:17 UTC and cached for up to 6 hours. Ask your own question or browse the tables.